Tag: diet

  • Trying Out The Obesity Code – Week One

    Trying Out The Obesity Code – Week One

    In his book “The Obesity Code” Dr. Jason Fung Contends that insulin resistance makes people fat. His advice to lose weight consists of reducing insulin resistance. To lose the weight and keep it off he recommends a combination of eating right and intermittent fasting. Reasons for Dieting After two pregnancies, my weight has increased greatly. […]