Tag: Obesity Code

  • Trying Out The Obesity Code – Week Three

    Trying Out The Obesity Code – Week Three

    Week three was a failure. Yet, to be more positive, it was an experiment. On week three I tried fasting the three days a week as normal, yet failed. On Wednesday, I did not fast. I felt so hungry I chose to eat a salad rather than fast. Eventually I found myself snacking. With in […]

  • Trying Out The Obesity Code – Week Two

    Trying Out The Obesity Code – Week Two

    Following “The Obesity Code” requires a lot of patience and stubbornness. Not any easier than week one I find week two to be slightly harder. The first week has the motivation and excitement to see what happens fueling your diet. On week two the diet starts becoming more mundane. Week Two My hunger has grown […]

  • The Obesity Code Review

    Obesity Culprit Are we genetically inclined for obesity? According to Dr. Jason Fung we are at least 70% genetically inclined. That does not mean we can’t fight the obesity. Dr. Fung explains that this recent inclination towards genetic obesity can be controlled if we go back to previous thoughts of eating. In his book “The […]