Motivation to Keep Going
It’s been two weeks since the year began. How are your goals? I’ll bet at this point real life has complicated completing the goals. Given […]
Improving Self
10 Rewards for Completing Goals
The best part of goals comes at the end, the rewards for succeeding. I struggle with choosing plausible and motivational rewards. Often my rewards cost […]
2021 Goals For Sanity
My husband jokes that 2020 was the apocalypse on training mode. He then wonders what level one will bring. While an amusing joke, it hits […]
Celebrating the New Year Alone
This year had been different. Many people find their plans changed from previous years. Most parties may be canceled or extremely limited in number. You […]
How to Create New Year’s Resolutions
Christmas has ended and the new year is here. The new year can symbolize a new beginning. For this reason many people create new year’s […]
Combatting Depression During The Holidays
The holidays bring joy, love, and happiness. The holidays bring pain, heartache, and struggle. Filled with highs and lows the holidays can be difficult to […]
Have Your Pie and Eat it Too – Holiday Weight
Oh, the weather outside is cooling,The holidays approaching.Oh, the food will soon be piling,And my weight will soon be growing.Let it grow, let it grow, […]
20 Goals to Do Before I Turn 40
This year, I turn 35 years old, or as my husband puts it I am leveling up. In most games to level up, certain goals […]
Depression – My Story
Basic Information About Depression According to the National Institute of Mental Health, “Depression is a common but serious mood disorder. It causes severe symptoms that […]
How To Go 30 Days With NO Dessert
I love dessert chocolate, ice cream, cheesecake, cookies, and candy. I will frequently eat dessert after lunch and dinner, sometimes as a snack too. All […]