Fad Diet vs Lifestyle Change
Lose 20 pounds in two weeks sounds like a dream come true. While probably possible, it is most likely unhealthy and not sustainable. The diet […]
Month: October 2018
Trying Out The Obesity Code – Week Three
Week three was a failure. Yet, to be more positive, it was an experiment. On week three I tried fasting the three days a week […]
Trick or Treat Safety
Halloween is fun. One day a year you and your children can dress up, leave the house, and get candy. Traditionally, children go door to […]
DIY Ghost Costume with Hood
This year my family decided to wear classic Halloween costumes. After writing out a list, we each chose one. Since my youngest is too young […]
Trying Out The Obesity Code – Week Two
Following “The Obesity Code” requires a lot of patience and stubbornness. Not any easier than week one I find week two to be slightly harder. […]
Social Media Fast
On October 6, 2018, the prophet, Russell M. Nelson, asked the women of the church to do a ten day fast from social media. This […]
Following The Prophet
At the end of the women’s session of General Conference for The Church of Jesus Christ of Latter-day Saints, President Russell M. Nelson spoke. President […]
Trying Out The Obesity Code – Week One
In his book “The Obesity Code” Dr. Jason Fung Contends that insulin resistance makes people fat. His advice to lose weight consists of reducing insulin […]
Mormon Church?
The Church of Jesus Christ of Latter-Day Saints has been called by many names, most notably they have been called Mormon. This nickname comes from […]
My Favorite Patricia Briggs
Sometimes the lesser known novels of well-known authors turn out to be the most interesting. Patricia Briggs is a well known urban fantasy author. Most […]